First of all, why is it so important to sleep train your child? One reason is that long-term studies have shown that children who never learn how to fall asleep independently are at increased risk of continuing sleep problems as they grow up. And the older a child...
There is really a big difference between a nightmare and night terror. You want to respond to a night terror differently than you would a nightmare. It’s important to know the difference in symptoms between the two. Nightmares Nightmares are scary dreams that awaken...
