Consultations
Consultations
Consultations for 6 months to 10-year-olds
During a consultation, we will discuss a step-by-step plan for your child to give you confidence and clarity about what needs to be done to achieve your goals. We will discuss every detail you will need to know including how much sleep your child needs, information about your child’s room environment, schedule for feedings and sleep, bedtime routine, how to teach your child to go to sleep and stay asleep, your method options for teaching independent sleep skills, how you should respond to night wakings, how to keep feeding during the night (if you need or want to) without confusing your baby, how to eliminate early wakings, how to nap train (if you choose), etc. You have options and a say in the plan
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Jumpstart Sleep Coaching Package$200 |
Most Popular Sleep Solutions Coaching Package$350 |
Total Results Coaching Package$500 |
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Access to Private Client Website Your personal dashboard will be an organized space for you to easily keep track of all sleep documents, forms, and appointments. |
✓ | ✓ | ✓ |
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Sleep History Form This is an electronic questionnaire you will complete on the private client website prior to the consultation to ensure Tara has all the information she needs about your child's specific sleep issues. |
✓ | ✓ | ✓ |
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Private 60-90 Minute Consultation You can choose to do this consultation over the phone, FaceTime or Zoom. We will discuss a step-by-step plan for achieving your sleep goals. If you are in the Tulsa area and would like an in-home consultation, it's an additional $50. |
✓ | ✓ | ✓ |
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Room Assessment Tara will evaluate and discuss your child's room temperature, sound, light, sleep-wear and crib/bed set-up. |
✓ | ✓ | ✓ |
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Personalized Written Sleep Plan This will be specific to your child and include clear steps of what we discussed during the consultation and more! |
✓ | ✓ | ✓ |
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Assessment of Sleep and Feeding Log You will receive feedback on your child's schedule. |
✓ | ✓ | |
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1 Week of Email Support You can use these emails to ask questions while working with Tara. |
✓ | ✓ | |
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3 Follow-Up Phone Calls These phone calls can be very helpful for accountability and helping you stay on track! |
✓ | ||
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4 Follow-Up Phone Calls These phone calls can be very helpful for accountability and helping you stay on track! |
✓ | ||
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2 Weeks of Text Support Tara's advice and recommendations will be at your fingertips! |
✓ | ||
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Additional Children Add a sibling to the consultation and sleep plan for $100. |
✓ | ✓ | ✓ |
Jumpstart Sleep Coaching Package
$200
Access to Private Client Website
Your personal dashboard will be an organized space for you to easily keep track of all sleep documents, forms, and appointments.
Sleep History Form
This is an electronic questionnaire you will complete on the private client website prior to the consultation to ensure Tara has all the information she needs about your child’s specific sleep issues.
Private 60-90 Minute Consultation
You can choose to do this consultation over the phone, FaceTime or Zoom. We will discuss a step-by-step plan for achieving your sleep goals. If you are in the Tulsa area and would like an in-home consultation, it’s an additional $50.
Room Assessment
Tara will evaluate and discuss your child’s room temperature, sound, light, sleep-wear and crib/bed set-up.
Personalized Written Sleep Plan
This will be specific to your child and include clear steps of what we discussed during the consultation and more!
Additional Children
Add a sibling to the consultation and sleep plan for $100.
Most Popular
Sleep Solutions Coaching Package
$350
Access to Private Client Website
Your personal dashboard will be an organized space for you to easily keep track of all sleep documents, forms, and appointments.
Sleep History Form
This is an electronic questionnaire you will complete on the private client website prior to the consultation to ensure Tara has all the information she needs about your child’s specific sleep issues.
Private 60-90 Minute Consultation
You can choose to do this consultation over the phone, FaceTime or Zoom. We will discuss a step-by-step plan for achieving your sleep goals. If you are in the Tulsa area and would like an in-home consultation, it’s an additional $50.
Room Assessment
Tara will evaluate and discuss your child’s room temperature, sound, light, sleep-wear and crib/bed set-up.
Personalized Written Sleep Plan
This will be specific to your child and include clear steps of what we discussed during the consultation and more!
Assessment of Sleep and Feeding Log
You will receive feedback on your child’s schedule.
1 Week of Email Support
You can use these emails to ask questions while working with Tara.
3 Follow-Up Phone Calls
These phone calls can be very helpful for accountability and helping you stay on track!
Additional Children
Add a sibling to the consultation and sleep plan for $100.
Total Results Coaching Package
$500
Access to Private Client Website
Your personal dashboard will be an organized space for you to easily keep track of all sleep documents, forms, and appointments.
Sleep History Form
This is an electronic questionnaire you will complete on the private client website prior to the consultation to ensure Tara has all the information she needs about your child’s specific sleep issues.
Private 60-90 Minute Consultation
You can choose to do this consultation over the phone, FaceTime or Zoom. We will discuss a step-by-step plan for achieving your sleep goals. If you are in the Tulsa area and would like an in-home consultation, it’s an additional $50.
Room Assessment
Tara will evaluate and discuss your child’s room temperature, sound, light, sleep-wear and crib/bed set-up.
Personalized Written Sleep Plan
This will be specific to your child and include clear steps of what we discussed during the consultation and more!
Assessment of Sleep and Feeding Log
You will receive feedback on your child’s schedule.
1 Week of Email Support
You can use these emails to ask questions while working with Tara.
4 Follow-Up Phone Calls
These phone calls can be very helpful for accountability and helping you stay on track!
2 Weeks of Text Support
Tara’s advice and recommendations will be at your fingertips!
Additional Children
Add a sibling to the consultation and sleep plan for $100.
Providing sleep support to families in the Tulsa and OKC Metro areas, across the wider Oklahoma region, and globally through virtual services.